Yoga for Birth and Beyond - Canberra

Reviews of Yoga for Birth and Beyond - Canberra

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  Lucinda T Added December 15, 2023

  ★ ★ ★ ★ ★
  I highly recommend Julia's prenatal yoga class and active birth workshop. I attended the prenatal classes for 2 terms during my second pregnancy. Julia is so warm and knowledgeable. Each class was different but built on what we'd learnt previously. I found it so nice to be doing something for myself (which is hard with a toddler) and a good opportunity to connect with this pregnancy. With the classes and active birth workshop, I'm feeling more prepared/relaxed heading into this birth.
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  Emily Barlow Added December 06, 2023

  ★ ★ ★ ★ ★
  I looked forward to Julia's classes every week during the end of my pregnancy, and in conjunction with the included online materials, the classes really helped me prepare for labour and we're the best prenatal yoga that I tried. I also loved the postnatal class, including the opportunity to chat with other new mums.
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  Alex Rousak Added December 06, 2023

  ★ ★ ★ ★ ★
  I HIGHLY recommend Julia's classes for anyone expecting. I attended Julia's prenatal yoga in my second and third trimesters, active birth workshop and first 6 weeks workshop. I was quite nervous going into my first pregnancy but attending Julia's yoga classes and workshops gave me the knowledge, skills and confidence to have a positive birthing experience. Yoga was weekly highlight (and continually reinforced by doctors/midwives as a very positive activity during pregnancy). Julia is very knowledgeable and has the most amazing positive, supportive and calming manner about her. I'm now looking forward to going attending post-natal classes in the new year.
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  Karim Camprovín Added December 03, 2023

  ★ ★ ★ ★ ★
  I loved Julia’s prenatal yoga classes. She is super lovely and teaches postures and great resources for labour! Also her classes open the space to meet and share experiences with other expecting mums, which is really nice. I would definitely recommend it!
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  Meredith Mackrell Added December 03, 2023

  ★ ★ ★ ★ ★
  Julia’s prenatal yoga classes are great! I’ve taken them throughout both of my pregnancies and I thoroughly enjoy them. They’re educational and allow for an opportunity to meet other expectant mothers whilst also providing a good stretch/yoga practice and being relaxing.

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